Fifth episode in Nike’s “What the Pros Know” series. After What Ruud Knows, What Wayne Knows, What William Knows, and the inspiring What Joe Knows, it’s Barcelona and Spain midfielder Andrés Iniesta‘s turn to share thoughts about footy. This one’s pretty short actually (just under two minutes), so don’t expect a miracle recipe for success. Still, someone capable of winning the Spanish Liga, the UEFA Champions League, and the European Championship just might have a few interesting pointers to give, so listen up.

In the words of Nike: “There aren’t a whole lot of players treading turf who know what it takes to get signed by Barcelona aged twelve, get a call-up to the Spanish national team at 22, and go on to win La Liga, Champions League and European medals before they hit 25. Andrés Iniesta is one. Now listen up, while one of Bootcamp’s most decorated pros tells you what you should be eating, how you should be training, how hard you need to push yourself to make it happen.”

High rez version here.